How to relieve menstrual cramps
Summary of How to relieve menstrual crampsHow to activate ThermaCare heat wraps?Why is my ThermaCare not heating up?How to activate heat pack sticker?How to activate a heat patch?Search Results
AI Overview
AI Overview
View all
To activate ThermaCare wraps, tear open the sealed pouch, expose the heat cells to air to start the chemical reaction, then apply the wrap with the darker heat cells facing your skin, ensuring the area is clean and dry, and it will begin heating within minutes, reaching full therapeutic warmth in about 30 minutes for hours of relief.
Step-by-Step Activation & Application:
Open the Pouch: Tear open the airtight pouch just before you're ready to use it; don't open it ahead of time.
Expose to Air: Once opened, the wrap's heat cells (discs) will start to activate as t...