11 Possible Signs You Are Bisexual to Think About

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At some point, many people pause and wonder about their feelings… the crushes that surprised them, the attractions that didn’t fit neatly into one box, the moments that made them think, “What does this mean for me?”

Questioning your sexuality can feel confusing, comforting, or even a little overwhelming—and all of that is okay. Bisexuality isn’t always loud or obvious; sometimes it shows up quietly, through emotional connections, curiosity, or recurring patterns you can’t quite ignore.

These signs that you are bisexual may feel familiar, or they may simply spark reflection. Wherever you land, self-awareness grows at its own pace, gently and without pressure.

What does it mean to be bisexual?

Being bisexual means experiencing romantic and/or sexual attraction to more than one gender. It doesn’t have to be equal, constant, or acted upon—attraction can shift over time and still be valid. The bisexual meaning is about how you feel inside, not about labels, relationship history, or who you’re currently with.

A research paper published in 2015 states that bisexuality is a normal and valid sexual orientation, involving attraction to more than one gender, and exists on a spectrum rather than being fixed or abnormal.

Example: Someone might feel emotionally drawn to people of different genders, even if they’ve only dated one. They may notice recurring attractions, curiosity, or connections that don’t fit a single category—often aligning with common signs you are bisexual.

Please note:

If this resonates, take your time. There’s no rush to label yourself or explain it to anyone. Questioning is normal, and whatever you discover about yourself is valid, personal, and deserving of kindness.

11 possible signs you are bisexual

Bisexuality can show up in subtle, deeply personal ways. For some, it’s emotional closeness; for others, attraction that doesn’t follow one pattern. These bisexuality signs in women and bisexuality signs in men often overlap, reflecting how fluid and individual attraction can truly be.

Here are some possible signs you are bisexual that might suggest a bisexual orientation. By going through these signs, you might be able to understand how to tell if a man or woman is bisexual.

1. Attraction to multiple genders

A fundamental sign of bisexuality is feeling attracted to people of more than one gender. This attraction can be emotional, romantic, or sexual. It doesn’t necessarily have to be equally distributed among all genders; the key aspect is the capacity to find more than one gender appealing in some way.

2. Fantasizing about different genders

If you find yourself fantasizing about romantic or sexual experiences with people of various genders, it could be a sign of bisexuality. These fantasies are a reflection of your inner desires and can indicate a broader spectrum of attraction than previously acknowledged.

3. Crushes on multiple genders

Developing crushes on individuals of different genders is a common experience among bisexual individuals. These crushes, whether they are deep and emotional or more superficial, suggest an openness and attraction to more than one gender.

4. Feeling a sense of resonance with LGBTQ+ stories

You may feel a quiet sense of familiarity or emotional connection when engaging with LGBTQ+ stories or characters. This resonance can sometimes reflect personal feelings or questions about attraction, though it can also come from empathy, curiosity, or shared human experiences.

5. Questioning your orientation

Regularly questioning your sexual orientation or feeling that you don’t neatly fit into the categories of “straight” or “gay” can be a sign of bisexuality.

A research paper published in the International Journal of Environmental Research and Public Health states that people questioning their sexual identity often experience confusion and self-exploration, which is normal and linked to ongoing personal growth and understanding.

This questioning is often a part of the journey toward understanding your own sexual identity.

6. Fluidity in attractions

Experiencing a fluidity in your attractions, where the gender(s) you find attractive change over time, is a common characteristic of bisexuality. This fluidity is a hallmark of signs you are bisexual, reflecting the flexibility and range of your attractions.

7. Relatability to bisexual characters

Finding a connection or relatability to bisexual characters in literature, film, or television can be a reflection of your own identity. These characters might resonate with you because they embody feelings or experiences similar to your own.

8. History of different gender relationships

Having a history of dating or being attracted to people of various genders could indicate bisexuality. This pattern might suggest that your attraction is not limited to a single gender, and you prefer exploring when it comes to your dating or romantic life.

9. Rejection of binary labels

Feeling uncomfortable or restricted by labels such as “gay” or “straight” might mean that you fall somewhere in the middle, such as being bisexual. This discomfort can arise from a feeling that these labels don’t fully capture the complexity of your attractions.

10. Romantic vs. sexual attraction variances

If you experience romantic attraction differently from sexual attraction, especially across different genders, it could suggest one of the bisexual signs. This distinction is crucial as it highlights the multifaceted nature of attraction within bisexuality.

11. Openness to multiple genders

Simply being open to the possibility of being romantically or sexually involved with someone of any gender can be a sign of bisexuality. This openness is a broad, inclusive approach to attraction and relationships, characteristic of a bisexual orientation.

5 helpful ways to accept bisexuality

Am I bisexual? Accepting your bisexuality is a significant step in embracing your true self. This process can be complex and filled with a range of emotions and thoughts.

It’s about understanding and accepting your attraction and feelings toward more than one gender. Here are some key points to consider in your journey toward acceptance:

Bisexuality, often misunderstood and surrounded by stereotypes, faces numerous misconceptions. These misunderstandings can lead to stigma and make it harder for bisexual individuals to embrace and express their identity openly.

A study published in 2020 states that bisexual people often face identity invalidation from others, which can negatively affect their mental health, relationships, and sense of self-acceptance.

Addressing these misconceptions is crucial for promoting a more inclusive and understanding society. Here are nine common misconceptions about bisexuality, each explained to provide clarity:

1. Bisexuality is a phase

A prevalent misconception is that bisexuality is merely a transitional phase before settling as either straight or gay. This belief undermines the validity of bisexuality as a legitimate and enduring sexual orientation.

Sex therapist Danica Mitchell adds,

It’s okay to explore different labels and shift your understanding over time. For some, bisexuality is part of a journey of exploration; for others, it’s a clear and enduring identity. Both experiences are valid.

Bisexual individuals experience consistent and genuine attraction to more than one gender, regardless of their current relationship status or sexual history.

The stereotype that bisexual people are more promiscuous than others is unfounded and harmful. Signs you are bisexual are about the capacity for attraction to more than one gender, not about the number of partners one has. Like anyone else, bisexual people have diverse approaches to relationships and sexual activity.

Some people wrongly assume that being bisexual automatically means being polyamorous. While some bisexuals may choose polyamory, bisexuality itself is solely about the genders one is attracted to and does not dictate relationship styles or preferences.

The idea that bisexual individuals are just confused about their sexual orientation is a common myth. Bisexuality is a clear and valid identity. Like anyone, bisexual people might explore their sexuality, but this exploration is not a sign of confusion but of understanding oneself.

Another misconception is that bisexuals must be equally attracted to men and women. Bisexuality allows for varying degrees and types of attraction to different genders. The balance of these attractions can also shift over time.

The myth that bisexual people are inherently unfaithful in relationships is unfounded and perpetuates harmful stereotypes. Sexual orientation, including bisexuality, does not determine one’s propensity for fidelity in relationships.

Bisexual individuals in opposite-sex relationships are often incorrectly assumed to be straight. This erasure of their bisexual identity overlooks the complexity of their attractions and the importance of their identity, regardless of their partner’s gender.

Watch this TED Talk featuring Misty Gedlinske, founder of Fond du Lac Pride Alliance. She discusses the stigma surrounding bisexuality and public perceptions of it:

8. Bisexuality doesn’t exist in men

There is a false belief that bisexuality is exclusive to women, and men who claim to be bisexual are either gay or in denial. This erases the experiences of countless bisexual men and invalidates their identity. Just like in females, bisexuality in males exists.

The ability to be in a committed, monogamous relationship is independent of one’s sexual orientation. Bisexual people, like individuals of any other orientation, can and do engage in monogamous relationships based on personal preference, not their bisexuality.

Navigating questions about signs you are bisexual can be crucial for understanding and acceptance. Here are answers to some frequently asked questions:

Identifying as a bisexual woman typically involves feeling attracted to both men and other women. This attraction can be emotional, romantic, or sexual. It’s about personal realization and comfort in these attractions, irrespective of relationship status.

Meeting other bisexual individuals can be achieved through LGBTQ+ community groups, online forums, and social media platforms dedicated to bisexual and queer communities. Participating in local LGBTQ+ events and using inclusive dating apps are also effective ways to connect.

Bisexuality is the attraction to more than one gender, while pansexuality is the potential for attraction to people of all gender identities. Pansexuality is often described as being gender-blind, where gender plays a minimal role in determining attraction.

Honoring yourself

Recognizing signs you are bisexual isn’t about forcing a label or rushing clarity—it’s about listening to yourself with honesty and compassion. Attraction, curiosity, and emotional connection can unfold differently for everyone, and there’s no “right” timeline or experience.

Danica further adds,

It is important to accept and love yourself for who you are and to find a community that loves you for you.

Whether these signs feel familiar, confusing, or simply thought-provoking, your feelings are valid. Give yourself permission to reflect, explore, or pause whenever you need. Sexuality is deeply personal, and understanding it is less about answers and more about self-acceptance, growth, and respecting where you are right now.

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