Summary of If You & Your SO Have Different Senses Of Humor, Don’t Worry & Try This
- Do people with anhedonia laugh?
- Can a person be described as humorous?
- What does it mean if you can’t stop laughing?
- What is irony and Humour?
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AI Overview
AI Overview
Accepting that you have a different or developing sense of humor—or even that you are a serious person—can be freeing rather than a limitation. It is important to remember that a sense of humor is not a defining characteristic of your worth or intelligence
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Here is how to accept and, if desired, navigate life with a different perspective on humor:
1. Acceptance and Self-Compassion
Validate Your Own Style: You may not find the same things funny as others, and that is fine. Trying to force yourself to be funny or to laugh at things you don’t find amusing can feel unnatural.
Let Go of the Pressure: Stop judging yourself for not meeting a standard of humor you have imagined. You are valid as you are.
Be Authentic: If you are a serious person, share that authenticity rather than putting on a, often unconvincing, “funny” facade.
Reframe “No Sense of Humor”: Instead of viewing it as a deficiency, recognize it as a different personality trait, perhaps one that is more introverted or focused on deeper, more intellectual topics.
2. Navigating Social Situations
Learn to Smile: If you don’t find something funny but want to be pleasant, you can simply smile or acknowledge a joke without needing to laugh loudly.
Admit You Don’t Get It: It is perfectly fine to say “I don’t get it” if a joke flies over your head.
Be Kind Instead of Funny: If humor isn’t your strength, lean into kindness, compassion, and being a good listener.
Find Your “People”: Surround yourself with individuals who share your perspective, or who accept you as you are without demanding you “lighten up”.
3. If You Want to Develop a Sense of Humor
Treat it as a Muscle: Humor is a skill, not just an innate ability. You can cultivate it by reading comics, watching comedy, or listening to funny podcasts.
Laugh at Yourself: Try to find the humor in your own mistakes rather than getting embarrassed. This reduces tension and makes you more approachable.
Force a Laugh (Sometimes): Forcing a laugh, even when alone, can help “exercise” your laughing muscles and eventually make it feel more natural.
Watch Comedy: Immersing yourself in comedy, such as stand-up specials, can help you understand the reasoning behind why things are considered funny.
Potential Underlying Factors
If this lack of humor feels new or distressing, it may be worth considering if it stems from:
Depression/Anxiety: A loss of enjoyment (anhedonia) can lead to a more muted, serious, or cynical outlook on life.
Stress: High levels of stress can make it difficult to find the lighthearted side of life.
Physical Factors: Poor sleep quality can reduce your sense of humor.
Disclaimer: If you feel this is a sign of depression or a sudden, negative change in your personality, consider reaching out to a mental health professional.
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If You & Your SO Have Different Senses Of Humor, Don’t Worry & Try This
How important is it to you that you share a similar sense of humor with your partner? For me, it’s essential that there be at least a fair amount of crossover, because laughter is how I feel connected to people. It makes me feel amazing to make them laugh and I am drawn most to people who can reciprocate. However, a sense of humor is far from being the only way you can be compatible with someone. So, what do you do if you are really in sync in every other way, but your partner doesn’t get your sense of humor? Should you just accept that giggling together is not your destiny and just focus on all the other ways you connect? Or is there something you can do about it — and is a shared sense of humor really even that important? To answer those questions and get some advice on how to turn up the funny in your relationship, I reached out to the experts, who agreed that humor is an important part of a relationship that you shouldn’t be expected to simply go without.
“A shared mutual sense of humor is very important to me and should be important in a relationship,” Dr. Fran Walfish, Beverly Hills family and relationship psychotherapist and author of The Self-Aware Parent, tells Elite Daily. “It is part of the glue that bonds partners together as a couple. Humor can be used to lighten a moment of conflict and help loosen someone [up] when they are stuck in their own point of view.”
Laurel House, celebrity dating and relationship coach and host of the Man Whisperer podcast, agrees but does add one caveat, and that’s if the issue with your partner’s sense of humor is a sign of having different values because it’s offensive. “It is OK to communicate if there are certain jokes or styles of humor that offend you. Because while not finding something funny is one thing, being offended by what they say is another,” she tells Elite Daily. Assuming the issue isn’t that your sense of humor disconnect is about differing values, here’s how the experts say you can find some common ground and add laughter to your romance.
01Look for common ground.
If you are trying to bridge any gap, humor or otherwise, a good first step is to start by seeking out common ground. “You just need to find the common elements that both you and your partner find funny,” Dave Bowden, dating expert, confidence coach, and founder of IrreverentGent.com, tells Elite Daily. “To do this, take a closer look at the things that amuse your partner. Are there any elements that you also find amusing? Try to find one or two tropes that you both seem to enjoy, and look for ways you can work them into your interactions a little more often,” he suggests.
If you don’t have any specific crossover between your senses of humor, Mackenzie Riel, sex and relationship expert for TooTimid.com, tells Elite Daily you can try and meet them halfway. “Try to find what they enjoy and what makes them laugh,” she says. “Even if they are things you don’t necessarily find funny, it’s showing effort and care for your partner. It may seem as if there is no end it sight, but there has to be something out there you both find comedic.” Riel suggests taking turns watching one another’s favorite comedies to get a better understanding of what tickles each of your funny bones. “You might crack a chuckle at something you never even expected. This practice shows compromise to try and have some kind of similar interest.”
02A little self-deprecation goes a long way.
If you want to make your partner laugh, Bowden says a little self-deprecation can go a long way. “Self-deprecation is considered almost universally charming because it conveys self-awareness and a lack of ego, both of which put others at ease,” he explains. This form of humor isn’t about putting yourself down or insulting yourself; it’s just about being willing to laugh at yourself and not take things too seriously. “Even if your partner doesn’t laugh uproariously, they’ll appreciate your willingness to poke fun at yourself, which will help endear them to you and your sense of humor,” says Bowden.
03Get an education in physical comedy.
There is a reason that the Three Stooges are still beloved today, and that’s because we all love a bit of physical comedy. So, if your wit just isn’t landing with bae, lean in to the physical comedy, suggests House. “Go to a physical comedy performance, [or] maybe even take a physical comedy class together that isn’t just about saying funny things but doing funny things,” she explains. This works to help fulfill your need for shared funny because, as House points out, it’s a shared laughing experience. “This way, you are watching and engaging in funny things that you can talk about in the future,” she adds. “Although you aren’t making jokes yourselves necessarily, you are talking about the experience together.”
04Do your research.
Want to know what makes someone laugh? Riel suggests asking the people who know how to get those chuckles best: Their friends. “Are you well acquainted with their friends? Try talking to them,” she says. “Ask them what kinds of things they know that your significant other finds funny. Get more insight, it could also just be a part of their personality when it comes to how little or much that they laugh.”
While getting laughs may be your ultimate goal in all of this — after all, the experts agree laughter is a powerful way to connect and helps defuse tension in the relationship — simply going on this quest to find common ground is a great way to get to know your partner better and get closer in the process. And that’s no joke.